About Me
Now available "Little Girl Found"
Now available "Little Girl Found"
As a life-long, yo-yo dieter, I understand the disappointment, discouragement, and lack of faith that comes with battling emotional eating. I've tried countless "diets" over the last 35 years. I finally found a program that works when we work it. Getting healthy is more than the number on the scale. It's also learning to manage our emotions, making choices that get us closer to our goals, and changing our relationship with food. Together, we CAN do this! As your personal coach, I will guide you on this journey, keep you accountable to yourself and your goals, and help you navigate the bumps in the road to YOUR optimal health. Will you trust me for 30 days?
Now available "Little Girl Found"
Now available "Little Girl Found"
Now available "Little Girl Found"
I'm excited to announce my first book, "Little Girl Found"!!
It has already reached #1 on Amazon’s New Releases. My prayer is that it helps you or someone you know on the road to emotional healing and forgiveness. You are worth it, my friend!!
Madelyn was wise beyond her 7 years. She could sense when a storm was brewing and when it was about to get out of hand. She knew the best place to take shelter, to hide, to be still. As she sat against the back wall of the small cupboard, she prayed she would not be found. Guilt overtook her as her sisters cried out in pain. She wanted to run to them. She wanted to fight off the man that was beating them with the wooden cane. Instead, she sat in silence under the pile of dirty barn clothes in the hamper cupboard. She heard her sister's voice in her head, "Stay quiet Madelyn. Do not make a sound. Stay safe. If he opens the cupboard, escape out the back side and run. Run as fast as you can."
"Stay safe." Two simple words that were impossible to do. But, she did stay quiet. She stayed quiet for more than 40 years. She kept her heart hidden in that tiny cupboard, afraid to let others see her. She was afraid to see herself.
And then it all changed.